Guides

Fitness Calendar

An Upgraded Calendar has been added with the ability to see at a glance your workout history. Color coded to easily show what was done on each day.

No more wasting time on things that Apple already does for us in IOS Health and Activity. This Calendar quickly lets you add in workouts during or after you've worked out and see your progress for 12 full weeks.

Workout View

Add in your workouts with quick scroll wheels for each muscle group.

0-9 for each of the 3 weight wheels and 1-100 for reps.

Search Workouts

There are so many different types of workout names and variations for each muscle group that we decided to try and include the majority of the

Calendar Wheel Logic

Understanding the 12 Week Fitness Calendar is pretty easy once you get familiar with it. But in case it feels a bit confusing, here is the Calendar Logic diagram for each color combination.